Resistance bands can effectively improve muscle strength, physical activity ability, and flexibility.
Bands can be used in lose weight resistance training and gain resistance training. Also, you will be amazed that they are ideal for therapy and rehabilitation.
With 4 DIFFERENT RESISTANCE LEVELS color coded.These custom bands are used as Physical Therapy Bands for Recovery after Torn MCL, Torn ACL, Knee replacement, Isometrics/stabilization exercises, Monster walks, lateral walks, goblet squats, Improving mobility & Meniscus / Patella rehab.
Portable & Lightweight; Perfect for Travel.
Red: Light Weight